Be Your Purpose

Clinical psychologist Dr. Sean Sullivan, who has worked with Olympic athletes and business leaders, lays out a ten-step sequential process for identifying and living your purpose — grounded not in motivational platitudes but in psychology and neuroscience. The steps guide readers toward greater self-awareness, help detach from negative thought patterns, and aim to reprogram how you show up in work and life. Reviewers describe the process as easy to follow and genuinely useful in practice. The honest caveat is that independent trade press coverage is limited and the book circulates primarily through the author's professional coaching community, which makes independent quality assessment difficult. For readers willing to engage a structured, clinically grounded self-examination, the credentials and framework here are solid. Faith-neutral in approach; fully clean.