Boost Your Confidence With NLP

McDermott is a credentialed NLP practitioner and the book is more grounded and practical than most in this crowded lane — the case studies help and the five-key structure keeps things organized. The underlying problem is that NLP itself lacks a robust clinical evidence base, and the book doesn't acknowledge this caveat, which makes it hard to recommend with confidence. Readers wanting confidence-building tools will find better-evidenced options in cognitive-behavioral or ACT-based self-help.