Dealing with Feeling

Yale's Marc Brackett brings his well-proven RULER framework — already used in over 5,000 schools — to a warm, practical guide on handling emotions instead of suppressing them, and it landed as an instant bestseller for good reason. He narrates it himself, and while no one's specifically reviewed the performance, his credentials carry real weight throughout. A genuinely useful, wholesome pick for parents, educators, or anyone wanting a calmer relationship with their own feelings.

🎙 Narration: unknown Self-narrated by the author, a Yale professor and founding director of the Yale Center for Emotional Intelligence; no independent performance review was located.