Dream Healing

Dream Healing is a 1999 guide from Sophia Daniel that walks readers through using dreams as a window into subconscious healing — improving recall, spotting recurring symbols, applying dream insight to waking challenges. The accessible format and practical journaling exercises are genuine strengths for readers open to this kind of work. That said, the framework blends psychology with New Age spiritual concepts, and there is very little critical reception to lean on — the book has a modest used-book presence but no meaningful mainstream review coverage, so the claims here are largely unverified from the outside. Faith-sensitive readers should know upfront that the spiritual framing may not align with their traditions. For readers already comfortable in this lane, it is a workable entry point.