High-Functioning Anxiety

Suglani names something real and under-discussed — the exhausting gap between looking competent and feeling terrified — and her five-step framework gives readers a progressive path rather than a grab-bag of tips. The 'holistic healer' framing alongside the clinical psychology credentials is a mild inconsistency that strict evidence-seekers will notice, but the Hay House publication and broad retail presence suggest this is reaching and helping its audience.