Self-help β¦ Penny’s Take
Jane Fonda's New Workout Book
Jane Fonda Β· 1987
52/100
π Skip It
In its day this was a well-illustrated, science-informed update on an already landmark fitness brand, and for 1987 that mattered. Nearly four decades of exercise science later, the routines and nutrition guidance are significantly outdated, and readers are better served by current resources. Worth it as a piece of fitness history, not as practical guidance.
β¦ Penny’s Take β this is The Review Group’s own editorial assessment. Penny’s analytical review line researched this book from real sources and scored it across the lenses shown below. It’s an honest first-party read β not a page-by-page personal one. The gold β Penny Tested mark is reserved for books Penny reads cover to cover herself.
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Show the math
Verdict receipt0β100
safety78
substance42
craft65
originality55
accuracy35
hype60
age-fit72
human-eye55
Penny’s verdict52
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