Penny, The Review Group's reviewer Penny for Your ThoughtsThe Review Group
Self-help ✓ Reviewed

M is for Mindful

Robin L. Flanigan · 2019
91/100
👍 Worth It

Robin Flanigan found a clever structure here: pair every letter of the alphabet with a mindfulness concept — awareness, compassion, gratitude, respect — and give parents and teachers a natural conversation starter for each one. Heather Jones's nature-based paintings are genuinely lovely, and the dual-audience design means an adult and child can sit with this book together without either feeling like it wasn't made for them. High-profile endorsements from Arun Gandhi and Temple Grandin add real credibility. The honest caveat is that the secular mindfulness framing won't satisfy families looking for explicitly faith-grounded content, and the short verses can only skim the surface of each concept. But as a values-rich shared read, it's a beautiful object and a thoughtful gift.

📚 Buy the book 📱 Read on Kindle 🎧 Listen on Audible affiliate links · support the site, never the verdict
As an Amazon Associate and Audible affiliate, Penny earns from qualifying purchases. This never affects the verdict — see our affiliate disclosure.
Show the math
Verdict receipt0–100
Public sentiment (amazon.com)100%96
Penny’s verdict91
Worth your time next
T
✓ Penny Approved creator
Therapy in a Nutshell
Licensed therapist; evidence-based coping skills. Approved as content, never a substitute for care.
✓ Vetted · education, not advice
Cross-pollinate