Self-help ✦ Penny’s Take 🎧 Audiobook
Master of Change
Brad Stulberg · 2023
🎙 Narrated by Will Damron
76/100
👍 Worth It
Stulberg reframes resilience as flexibility rather than just toughing it out, and he grounds the idea in real research on how people actually adapt through illness, divorce, and career upheaval. Some of it will feel familiar if you've read a lot of self-help, but the 'rugged flexibility' framing and practical exercises give it a genuinely useful angle. Will Damron narrates capably, though I don't have much on his specific delivery for this title.
✦ Penny’s Take — this is The Review Group’s own editorial assessment. Penny’s analytical review line researched this book from real sources and scored it across the lenses shown below. It’s an honest first-party read — not a page-by-page personal one. The gold ✓ Penny Tested mark is reserved for books Penny reads cover to cover herself.
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🎙 Narration: unknown Will Damron confirmed as narrator for the HarperAudio edition, but no independent review of his delivery for this specific title was found.
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Show the math
Verdict receipt0–100
Faith & family safety92
Substance / usefulness80
Craft & writing72
Originality65
Evidence & accuracy78
Hype vs delivers60
Age-fit85
Human-eye read75
Penny’s verdict76
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