Self-help ✦ Penny’s Take
Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns
Ann F. Haynos · 2016
80/100
👍 Worth It
This is a genuinely useful clinical reference that fills a real gap — no comparable volume had systematically pulled ACT, DBT, and MBCT together for eating disorder treatment before this one. It earns its place on a clinician's shelf precisely because it is rigorous, organized, and evidence-grounded. Just be clear-eyed that this is a professional training text, not a recovery workbook.
✦ Penny’s Take — this is The Review Group’s own editorial assessment. Penny’s analytical review line researched this book from real sources and scored it across the lenses shown below. It’s an honest first-party read — not a page-by-page personal one. The gold ✓ Penny Tested mark is reserved for books Penny reads cover to cover herself.
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Show the math
Verdict receipt0–100
safety85
substance88
craft78
originality82
accuracy88
hype80
age-fit90
human-eye78
Penny’s verdict80
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