Self-help β¦ Penny’s Take
Overcoming Anxiety For Dummies
Elaine Iljon Foreman Β· 2007
62/100
π Skip It
Written by real clinical psychologists, this UK 'For Dummies' entry covers a lot of ground - panic, phobias, OCD, PTSD - through three practical angles you can actually try. It's a solid broad primer, but that breadth comes at the cost of depth, and I couldn't find much beyond publisher copy to confirm how it lands with real readers.
β¦ Penny’s Take β this is The Review Group’s own editorial assessment. Penny’s analytical review line researched this book from real sources and scored it across the lenses shown below. It’s an honest first-party read β not a page-by-page personal one. The gold β Penny Tested mark is reserved for books Penny reads cover to cover herself.
π Buy the book βπ± Read on Kindle βπ§ Listen on Audible β affiliate links Β· support the site, never the verdict
As an Amazon Associate and Audible affiliate, Penny earns from qualifying purchases. This never affects the verdict β see our affiliate disclosure.
Show the math
Verdict receipt0β100
Faith & family safety90
Substance / usefulness62
Craft & writing60
Originality45
Evidence & accuracy62
Hype vs delivers55
Age-fit70
Human-eye read50
Penny’s verdict62
Cross-pollinate