Penny, The Review Group's reviewer Penny for Your ThoughtsThe Review Group
Self-help ✦ Penny’s Take

Self-care for Eco-Anxiety

Rachael Cohen · 2024
74/100
👍 Worth It

Cohen's 52-week structure is genuinely well-matched to the problem — eco-anxiety tends to creep back in, and a year-long companion of brief, doable practices is more useful than a one-time read. Her background combining environmental education with botanical wellness is a rare fit for the topic, and Hardie Grant's trade backing means the production quality is there. Narrow in audience, but very well-suited to the readers it is designed for.

✦ Penny’s Take — this is The Review Group’s own editorial assessment. Penny’s analytical review line researched this book from real sources and scored it across the lenses shown below. It’s an honest first-party read — not a page-by-page personal one. The gold ✓ Penny Tested mark is reserved for books Penny reads cover to cover herself.
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Show the math
Verdict receipt0–100
Faith & family safety93
Substance / usefulness70
Craft & writing74
Originality72
Evidence & accuracy72
Hype vs delivers78
Age-fit85
👁 Human-eye gut-check73
Penny’s verdict74
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