Self-help ✦ Penny’s Take
The Wisdom to Know the Difference
Troy DuFrene · 2012
80/100
👍 Worth It
This is a serious, evidence-backed workbook that does something genuinely useful — it bridges ACT's behavioral science with the twelve-step tradition in a way that clinical practice has rarely managed, and the ABCT Seal of Merit is a meaningful stamp of quality. The audience is narrow by design, and readers unfamiliar with ACT concepts will feel the learning curve. For someone in recovery or supporting a loved one, it's a well-crafted, trustworthy resource.
✦ Penny’s Take — this is The Review Group’s own editorial assessment. Penny’s analytical review line researched this book from real sources and scored it across the lenses shown below. It’s an honest first-party read — not a page-by-page personal one. The gold ✓ Penny Tested mark is reserved for books Penny reads cover to cover herself.
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Show the math
Verdict receipt0–100
safety82
substance85
craft80
originality78
accuracy88
hype75
age-fit80
human-eye78
Penny’s verdict80
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