Self-help ✦ Penny’s Take
Winning the Mental Game
Dr Selking · 2022
78/100
👍 Worth It
Dr. Selking brings real sport-psychology credentials to a well-structured eight-factor framework, and the CMT exercises give readers something to actually do after each chapter rather than just nod along. The sports-heavy framing can feel remote if you have no athletic background, but the core principles transfer cleanly to leadership and parenting. Solid, science-backed, and cleanly written — a genuine step above the average motivational title.
✦ Penny’s Take — this is The Review Group’s own editorial assessment. Penny’s analytical review line researched this book from real sources and scored it across the lenses shown below. It’s an honest first-party read — not a page-by-page personal one. The gold ✓ Penny Tested mark is reserved for books Penny reads cover to cover herself.
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Show the math
Verdict receipt0–100
safety95
substance80
craft78
originality68
accuracy82
hype72
age-fit85
human-eye76
Penny’s verdict78
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